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Food Addictions – What Are You Really Hungry for?

When food becomes more about emotional hunger than physical hunger, you could be at risk of developing a food addiction. A dysfunctional relationship with...

Fat Burning Basics Means A Slimmer You

If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good,...
Potent Foods

Potent Foods – Part 2

Greens We’re talking collard, chicory, beet, kale, mustard, Swiss chard and turnip greens. They all belong to the same family as spinach, and that’s one...
hCG

Important Changes to the hCG Diet

The weight loss industry is a 30 billion dollar industry and diets that help people lose fast are often subject to intense scrutiny. The...
African American dining out

African Americans Now Have Power to Prevent Diabetes Better

A disease is a sign that something’s not right within the body and we all face different forms of disease based on gender, race...

Food Addictions – What Are You Really Hungry for?

When food becomes more about emotional hunger than physical hunger, you could be at risk of developing a food addiction. A dysfunctional relationship with...

Addicted to Dangerous Relationships

The most wonderful date of your life may become your nightmare if you’re in the sights of a dangerous man. He may be charming...

3 Tips On How To Avoid Gray Hair

If you want to know when you will turn gray, one thing you can do is look at your parents. How early in your...

African Americans Now Have Power to Prevent Diabetes Better

A disease is a sign that something’s not right within the body and we all face different forms of disease based on gender, race...

Fat Burning Foods or Foods That Burn The Fat

Each one of the following fat burning foods is clinically proven to promote weight loss. These foods go a step beyond simply adding no...

15 Holiday Weight Loss Tips

The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it comes to food. Food has become a central...

Important Changes to the hCG Diet

The weight loss industry is a 30 billion dollar industry and diets that help people lose fast are often subject to intense scrutiny. The...

Fat Burning Basics Means A Slimmer You

If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good,...

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Foods that Thin the Blood Reduce Severe Blood Clotting

Blood clotting is essential for the normal healing of wounds and in some other bodily processes, however, intake of foods that thin the blood...
Potent Foods

Potent Foods – Part 2

Greens We’re talking collard, chicory, beet, kale, mustard, Swiss chard and turnip greens. They all belong to the same family as spinach, and that’s one...
Potent Foods

Potent Foods – Part 1

It would be unrealistic to think you could successfully lose weight and enjoy what you’re eating with a mere handful of foods, no matter...

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