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IBS sufferer

Diet News for IBS Victims

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For many of us, eating is something we do without giving any thought to what we eat or where we are when we eat....

Why you need to make sure you have adequate vitamin intake

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Performing a huge number of roles to maintain good health and development, vitamins are essential nutrients that we can’t live without. Yet there are so...
15 Holiday Weight Loss Tips

15 Holiday Weight Loss Tips

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The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it comes to food. Food has become a central...
A great man does not seek

A great man does not seek

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A great man does not seek applause or place; he seeks for truth; he seeks the road to happiness, and what he ascertains, he...

Isn’t it annoying when…

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Isn't it annoying when you accidentally clicked on "open in new fox" instead of "open in new tab". LOL