Recent Posts

Potent Foods

Potent Foods – Part 1

It would be unrealistic to think you could successfully lose weight and enjoy what you’re eating with a mere handful of foods, no matter...
Grey Hair

3 Tips On How To Avoid Gray Hair

If you want to know when you will turn gray, one thing you can do is look at your parents. How early in your...
IBS sufferer

Diet News for IBS Victims

For many of us, eating is something we do without giving any thought to what we eat or where we are when we eat....

Isn’t it annoying when…

Isn't it annoying when you accidentally clicked on "open in new fox" instead of "open in new tab". LOL
Potent Foods

Potent Foods – Part 2

Potent foods continued... Greens We’re talking collard, chicory, beet, kale, mustard, Swiss chard and turnip greens. They all belong to the same family as spinach, and...