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Using Anti-aging Face Creams

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There is a time in everyone's life when our growing age becomes a concern for us. This is the time when even a small...

Causes of Aging and Fixes

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Women worldwide fear the thought of having to put up with the signs of aging upon entering their later years. What many don't realize...

Fat Burning Basics Means A Slimmer You

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If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good,...

Food Addictions – What Are You Really Hungry for?

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When food becomes more about emotional hunger than physical hunger, you could be at risk of developing a food addiction. A dysfunctional relationship with...
Potent Foods

Potent Foods – Part 2

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Potent foods continued... Greens We’re talking collard, chicory, beet, kale, mustard, Swiss chard and turnip greens. They all belong to the same family as spinach, and...