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15 Holiday Weight Loss Tips

15 Holiday Weight Loss Tips

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The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it comes to food. Food has become a central...
Potent Foods

Potent Foods – Part 1

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It would be unrealistic to think you could successfully lose weight and enjoy what you’re eating with a mere handful of foods, no matter...

Aluminum and Alzheimers Disease

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Aluminum and Alzheimers Disease – Alzheimer‘s is a brain disease in which damaged and dying brain cells cause devastating mental deterioration over a period...
hCG

Important Changes to the hCG Diet

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The weight loss industry is a 30 billion dollar industry and diets that help people lose fast are often subject to intense scrutiny. The...

Why you need to make sure you have adequate vitamin intake

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Performing a huge number of roles to maintain good health and development, vitamins are essential nutrients that we can’t live without. Yet there are so...