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Addicted to Dangerous Relationships

Addicted to Dangerous Relationships

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The most wonderful date of your life may become your nightmare if you’re in the sights of a dangerous man. He may be charming...
African American dining out

African Americans Now Have Power to Prevent Diabetes Better

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A disease is a sign that something’s not right within the body and we all face different forms of disease based on gender, race...

Fat Burning Basics Means A Slimmer You

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If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good,...
Potent Foods

Potent Foods – Part 1

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It would be unrealistic to think you could successfully lose weight and enjoy what you’re eating with a mere handful of foods, no matter...
Potent Foods

Potent Foods – Part 2

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Potent foods continued... Greens We’re talking collard, chicory, beet, kale, mustard, Swiss chard and turnip greens. They all belong to the same family as spinach, and...