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Potent Foods

Potent Foods – Part 2

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Potent foods continued... Greens We’re talking collard, chicory, beet, kale, mustard, Swiss chard and turnip greens. They all belong to the same family as spinach, and...

Anti Aging Skin Care Products Myths

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Are you looking for anti aging skin care products, Have you thought of buying one, Anti aging skin care products remind me of the song...
African American dining out

African Americans Now Have Power to Prevent Diabetes Better

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A disease is a sign that something’s not right within the body and we all face different forms of disease based on gender, race...
15 Holiday Weight Loss Tips

15 Holiday Weight Loss Tips

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The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it comes to food. Food has become a central...

Food Addictions – What Are You Really Hungry for?

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When food becomes more about emotional hunger than physical hunger, you could be at risk of developing a food addiction. A dysfunctional relationship with...