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hCG

Important Changes to the hCG Diet

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The weight loss industry is a 30 billion dollar industry and diets that help people lose fast are often subject to intense scrutiny. The...
Potent Foods

Potent Foods – Part 2

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Potent foods continued... Greens We’re talking collard, chicory, beet, kale, mustard, Swiss chard and turnip greens. They all belong to the same family as spinach, and...

Fat Burning Basics Means A Slimmer You

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If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good,...

Cardiovascular Disease – Cause, Risk and Prevention

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Cardiovascular disease in women is a huge problem in large countries such as in the United States, Canada and the United Kingdom.  According to...
Potent Foods

Potent Foods – Part 1

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It would be unrealistic to think you could successfully lose weight and enjoy what you’re eating with a mere handful of foods, no matter...